Medical Research shows the 

Alexander Technique to be of

benefit to chronic and lower

back pain sufferers and is verified by the British Medical Journal.





Can be made by telephone

Tel no. 01284 760020 or

Mobile no. 07808 184007


Or you are welcome to use

our contact form.

The Alexander Technique with Pauline Wake
The Alexander Techniquewith Pauline Wake

I have been involved with the Alexander Technique since 1992 when I experienced for the first time what back pain was like.  I was advised to see an Alexander Technique teacher and to be honest I would have tried anything!  I have to say I got so much benefit from the Alexander Technique that I decided to train as a teacher.  I completed my 3 year full time training course in March 2002 and have been teaching ever since.


I have been a registered member of the Society of Teachers of the Alexander Technique since qualifying in 2002 and since March 2009 I have been CRB checked.


I teach at the Bury Natural Health Centre, Bury St Edmunds on Thursdays and Saturdays.

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