Medical Research shows the 

Alexander Technique to be of

benefit to chronic and lower

back pain sufferers and is verified by the British Medical Journal.





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The Alexander Technique with Pauline Wake
The Alexander Techniquewith Pauline Wake


I have been teaching the Alexander Technique since 2002 after completing my 3 year training course and I can honestly say that I am still amazed at the way the Technique can help so many people in so many ways.  I still remember my first lesson and how the pain seemed to subside during that first 40 minutes.  It was like a wave of relief and sudden realisation that I didn't have to live in pain!  That was in 1992 when I was advised to see an Alexander Technique teacher and to be honest I would have tried anything!  I have no regrets.


I have been a registered member of the Society of Teachers of the Alexander Technique since qualifying in 2002 and since March 2009 I have been CRB checked.


I have been teaching at the Bury Natural Health Centre, Bury St Edmunds since qualifying on Thursdays and Saturdays.

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